SELF LOVE PRACTICE

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This practice looks at the way you treat yourself on the inside. Are you compassionate towards yourself and show yourself kindness?

You begin to look at the language and the words you use and are invited to shift the conversation, to bring a more loving and kind voice to show yourself self love.

It helps to build self love, increase self esteem and a deeper sense of peace.

Length: 16mins

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This practice looks at the way you treat yourself on the inside. Are you compassionate towards yourself and show yourself kindness?

You begin to look at the language and the words you use and are invited to shift the conversation, to bring a more loving and kind voice to show yourself self love.

It helps to build self love, increase self esteem and a deeper sense of peace.

Length: 16mins

This practice looks at the way you treat yourself on the inside. Are you compassionate towards yourself and show yourself kindness?

You begin to look at the language and the words you use and are invited to shift the conversation, to bring a more loving and kind voice to show yourself self love.

It helps to build self love, increase self esteem and a deeper sense of peace.

Length: 16mins