I am a life long learner and spent many years retraining. You will often find me buried in a book or a new course, to continue to add to my tool kit so I can share more with you.

I’ve specialised as a Meditation and Mindfulness Facilitator, Kinesiologist, Mind Body Medicine Practitioner, Coach and Mentor.

I blend these modalities in 1:1 sessions and workshops, that deliver knowledge based practical tools, as well as encouraging people to tap into their own inner wisdom for how they can grow and expand. 

Having gone through my own challenges, I learnt first hand how and why these techniques are so important to create a balanced and optimum life.   

Speaking and mentoring in the corporate world I have worked with high level businesses such as Apple iTunes, UBER, BHP, The Langham Hotel Group, Mindshare, Wisetech Global and WPP. 

My clients range from the UK, USA, Canada, Denmark, Germany, and all over Australia, with my home town based in Sydney.

My mission is to inspire and empower you to believe in yourself; and to give you the knowledge and the tools to be proactive in creating a life you love.