SHIFT FEAR BASED THINKING

$15.00

Fear and excitement are two similar experiences within the body, even though they seem quite opposite.

When you feel fear, it’s because of a perspective you have attached to an outcome in the future that is negative. However, excitement is when you imagine the future will go well and have a positive outcome.

This practice helps you to recognize your fears and shift them to other possibilities and positive potentials.

Length: 15mins

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